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Taking Baby Steps!
FOR anyone that is starting over and has struggled to lose weight, gotten discouraged, gave up and TAKING BABY STEPS to get back on track. Our Motto: Encourage, be encouraged & never give up!
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Team Goals
Individual Goal: | Team February Progress / Team Goal: | |
Drink 8 cups of water per day |
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Get 8 hours of sleep per day |
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Eat 5 Veggies/Fruit per day |
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Do 600 minutes of fitness activities per month |
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Walk 10,000 steps per day |
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