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Nordic Walking - Pole Walking Sparkers
A team for current and future Nordic Walkers. NW is a total body workout that burns up to 40% more calories than walking at the same pace, using core & upper body muscles against resistance.
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Team Message Boards
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Starter: | Posts: | Last Post: |
| (5/69)General Team Discussion Forum | |||
 Weekly Strides |
DIETCOLALOLA | 973 | 8/18/2019 9:22:38 AM |
| Nordic walking tips and techniques |
CRAIGEMOEN | 78 | 2/23/2018 8:06:50 AM |
| NW around the World |
ZELLAZM | 10 | 9/19/2014 3:10:30 AM |
| Collapsible Poles? | ZELLAZM | 6 | 8/18/2019 10:24:03 AM |
| Daily Chit Chat / Accomplishments | AEO_SUNSHINE | 12 | 12/15/2018 11:25:10 PM |
| See More Topics › | |||
| (3/26)Introduce Yourself to Team Forum | |||
| Nordic Walking Team Newbies - Introduce yourselves |
DIETCOLALOLA | 297 | 2/10/2019 8:21:19 AM |
| New User | OAKVILLAGE | 5 | 2/12/2017 1:11:20 PM |
| Hello, newbie here! | SHUDDEC | 2 | 7/4/2014 5:19:49 PM |
| See More Topics › | |||
| (3/7)Team Goals and Challenges Forum | |||
| Spark America Bonus Points - Nordic Walking |
AEO_SUNSHINE | 669 | 11/4/2018 12:13:08 PM |
| "Add a Goal" Challenge |
JULIE@FOURWINDS | 34 | 8/12/2016 3:38:54 PM |
| Technique when walking down steep hills | KOMTRIA | 4 | 10/14/2015 11:40:02 AM |
| See More Topics › | |||
Team Goals
| Individual Goal: | Team November Progress / Team Goal: | |
| No Goals Defined | ||
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