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Nordic Walking - Pole Walking Sparkers
A team for current and future Nordic Walkers. NW is a total body workout that burns up to 40% more calories than walking at the same pace, using core & upper body muscles against resistance.
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Team Message Boards
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Starter: | Posts: | Last Post: |
(5/69)General Team Discussion Forum | |||
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DIETCOLALOLA | 982 | 3/13/2021 5:15:06 AM |
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CRAIGEMOEN | 78 | 2/23/2018 8:06:50 AM |
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ZELLAZM | 10 | 9/19/2014 3:10:30 AM |
Collapsible Poles? | ZELLAZM | 6 | 8/18/2019 10:24:03 AM |
Daily Chit Chat / Accomplishments | AEO_SUNSHINE | 12 | 12/15/2018 11:25:10 PM |
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(3/26)Introduce Yourself to Team Forum | |||
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DIETCOLALOLA | 299 | 2/22/2020 9:22:39 PM |
Message Removed | CD6789994 | 5 | 2/12/2017 1:11:20 PM |
Hello, newbie here! | SHUDDEC | 2 | 7/4/2014 5:19:49 PM |
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(3/7)Team Goals and Challenges Forum | |||
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AEO_SUNSHINE | 670 | 5/22/2020 10:18:33 AM |
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JULIE@FOURWINDS | 35 | 2/20/2020 11:21:24 PM |
Technique when walking down steep hills | KOMTRIA | 4 | 10/14/2015 11:40:02 AM |
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Team Goals
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