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Resistance band and bodyweight training

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This will be a team for those who want to talk about working out with resistance bands and bodyweight exercises. Team motto: Workout any where any time.

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(5/139)General Team Discussion Forum
Sticky TopicIntroduction SERGEANTMAJOR 56 4/9/2014 11:53:01 AM
Sticky TopicPrimer on the use of resistance bands SERGEANTMAJOR 28 4/10/2014 12:12:14 PM
10 for 10 SERGEANTMAJOR 1 11/9/2020 5:48:12 PM
Band Isometrics SERGEANTMAJOR 1 9/18/2020 3:41:48 PM
Sandwina, Saxon, Hackenschmidt, Apollon, ... PETALIA 2 7/19/2020 8:56:16 PM
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(3/57)Introduce Yourself to Team Forum
Hello all... GEMGAM 3 2/6/2018 8:40:05 PM
i knew giant rubber bands would be fun NEUROMANTIC 1 7/4/2017 11:51:27 PM
New and need a lot of help CD17342197 5 12/7/2016 11:40:47 PM
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Team Statistics

  • Nov 2020 SparkPoints: 6,733
  • Nov 2020 Minutes: 5,578