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Mended Hearts
This is a team for people who live with congenital heart defects, to find support, give advice and find encouragement in other's experiences.
Inactive Team
This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.
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Team Message Boards
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Starter: | Posts: | Last Post: |
(5/30)General Team Discussion Forum | |||
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STUBBSGMA11 | 11 | 6/26/2013 12:23:20 AM |
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STUBBSGMA11 | 8 | 5/28/2014 7:26:17 PM |
Motivational Challenge | CHASPERETTA | 3 | 6/15/2014 10:02:49 AM |
HEART DISEASE IS A SERIOUS MATTER | CD13271826 | 3 | 12/23/2012 6:46:26 PM |
Daily Chat | MBRANSON | 4 | 12/8/2012 10:47:46 AM |
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(3/68)Introduce Yourself to Team Forum | |||
valve replacement | ASHANDKSMOM | 8 | 1/26/2016 11:34:47 AM |
Pacemaker | CD5259815 | 3 | 4/24/2014 3:11:48 PM |
LQTS PATIENT WITH PACEMAKER AND DEFIBRILLATOR | TBG57AC | 2 | 4/6/2014 5:18:47 PM |
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(3/4)Heart Health Forum Forum | |||
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WORKING4IT4EVER | 3 | 8/19/2013 10:51:06 AM |
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WORKING4IT4EVER | 7 | 3/27/2012 1:24:20 PM |
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STUBBSGMA11 | 1 | 3/20/2011 11:10:43 PM |
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Weekly Weigh-in Forum |
Team Goals
Individual Goal: | Team January Progress / Team Goal: | |
Walk 5 times per week 15 minutes per day |
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Create a heart healthy meal and share it. 3 meals total per day. 5 times per week |
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Go outside in the fresh air twice aweek. No work, just play, walk, sit and enjoy. 10 Minutes per day |
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Make a meal from scratch 1 Meal 1 time per week |
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Take time for yourself 10 Minutes 1 time per day |
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Team URL: https://www.sparkpeople.com/myspark/groups_individual.asp?gid=11930
Team Board RSS: Mended HeartsTeam Message Board RSS Feed
Team Board RSS: Mended HeartsTeam Message Board RSS Feed