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40-Somethings With 10-24 Pounds To Lose

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Welcome! Real achievement of our goals is possible when we organize eating & exercise habits into do-able, common sense life-style changes. Goal buddies help the process!

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(5/1,117)General Team Discussion Forum
Sticky TopicAction to Meet Your Goal Today CD24835170 145 11/24/2020 2:47:20 PM
Sticky TopicOctober Daily Chat, better late than never KAYMARIE44 7 11/24/2020 2:53:39 PM
Sticky TopicSpotlight Dean Anderson, BPE CD24782251 26 11/24/2020 3:07:13 PM
October birthdays VESPAGIRL1027 10 10/27/2020 6:28:37 PM
how do you fit workouts into your schedule? MARYSGOTTAEXER 36 10/23/2020 5:58:54 PM
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(3/2,402)Introduce Yourself to Team Forum
Sticky TopicNew Member? Click here to introduce yourself! DAWNO64 3326 11/24/2020 3:25:42 PM
Good morning! APATTERS14 3 9/2/2020 7:03:10 AM
Hi from West Tn! MRS_EVA_K 7 8/25/2020 10:08:35 AM
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(3/12)New Trends in Diet Forum
Gluten Free VESPAGIRL1027 3 10/5/2020 8:58:08 AM
Ayurveda VESPAGIRL1027 3 9/22/2020 9:20:56 AM
Fermented foods VESPAGIRL1027 1 9/22/2020 9:17:48 AM
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(3/144)Exercise Forum
Fitness Over 40 KITTEN333 2 9/25/2020 9:27:06 AM
Run, cycle, weights? VESPAGIRL1027 14 9/20/2020 11:17:04 PM
What are some of your favorite HEALTHY foods? NEWMOONDESIGN 58 8/7/2020 12:35:39 PM
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(3/192)Chat Forum
What's for breakfast? VESPAGIRL1027 2 11/12/2020 10:07:03 AM
How is everyone? VESPAGIRL1027 1 9/21/2020 10:23:28 PM
Team coffee date VESPAGIRL1027 21 8/25/2020 10:30:32 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Turn a negative thought into a positive 1 thought 1 time per day
My Goal Progress
63 / 300 (21%)
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Drink 8 cups of water per day
My Goal Progress
384 / 300 (128%)
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Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  10 to 24 Pounds To Lose  ›  
Age Groups  ›  40s  ›  
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