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Michael Thurmond's 6-week Body Makeover

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People using the Michael Thurmond 6 Week Body Makeover way of living!

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(5/190)General Team Discussion Forum
Sticky TopicDAILY CHAT SHAKERATTLEROLL 351 10/25/2020 3:24:33 PM
Beautiful day. SUEREATTA 1 9/22/2020 10:31:07 AM
Re-start tomorrow BIGPENNY 3 8/28/2020 8:08:35 PM
Hello ANABEL74 2 11/18/2019 9:39:40 PM
WEIGH-IN WEDNESDAY IZONPRIZE 37 10/7/2019 6:44:42 PM
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(3/99)Introduce Yourself to Team Forum
Sticky TopicNew member? Introduce yourself to others here! ARIZONAED 516 10/9/2019 5:01:19 PM
WELCOME COCOABUTTERME1 2 12/10/2019 12:20:22 PM
6WBMO Campus COCOABUTTERME1 3 7/10/2019 8:12:44 AM
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(3/45)DAILY ACCOUNTABILITY Forum
6WBMO Health Center COCOABUTTERME1 29 12/10/2019 1:00:33 PM
WEIGHT LOSS CHALLENGE - NBU (annex) COCOABUTTERME1 14 8/1/2019 4:40:14 PM
DAILY WEIGH IN - Optional IZONPRIZE 35 7/10/2019 10:14:50 PM
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(3/31)RECIPES & TIPS Forum
My On Plan Meals COCOABUTTERME1 29 12/10/2019 12:28:07 PM
KITCHEN DAY!!!! COME SHARE!!! IZONPRIZE 16 4/26/2019 12:15:17 PM
How do you plan for work, travel, or vacation? ARIZONAED 8 4/20/2019 2:21:04 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
drink your water! 100 oz per day
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0 / 9,000 (0%)
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eat Perfect on Plan (pop) 5 meals per day
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0 / 700 (0%)
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Toning 2 times per week
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0 / 40 (0%)
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cardio 30 minutes 5 times per week
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0 / 3,000 (0%)
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Team Statistics

  • Nov 2020 SparkPoints: 4,180
  • Nov 2020 Minutes: 3,323