SparkTeams | More Teams ›

SlimDown Sistahs

Join this team 535 Members

This team is dedicated to Motivate, Encourage and Uplift sisters to lose weight, shape and sculpt their bodies to be healthier physically, mentally and spiritually. All are welcome!

Team Wall what is the team wall? Login to post to the wall

Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/45)General Team Discussion Forum
How you doing today?	EXQUISITEDEE	927	11/13/2019 9:06:52 PM
How many Spark points did you get today?	TBVALEGIRL	614	5/16/2016 4:47:54 PM
What did you do for FUN today?	EXQUISITEDEE	8	7/18/2018 2:17:42 PM
Hello and Confession!	12EXHORT	16	12/13/2014 7:17:13 PM
Ever Stuck??	LIBRADIVA	1	1/8/2014 12:34:28 PM
See More Topics ›
(3/58)Introduce Yourself to Team Forum
Welcome -New Member - Introduce yourself here...	EXQUISITEDEE	15	5/29/2015 2:40:12 AM
Re-Introduce	TAMARA227	2	1/23/2014 1:48:24 PM
Hello	FOGPRESS	2	12/7/2013 3:42:50 PM
See More Topics ›
(3/6)Diet and Recipes Forum
Did you eat your fruits and veggies today?	EXQUISITEDEE	204	11/1/2014 3:45:34 PM
Breakfast anyone?	EXQUISITEDEE	352	8/14/2015 1:42:39 PM
Trying something new...	MS_SWEETHEART	1	10/6/2012 2:18:05 PM
See More Topics ›
(3/10)Fitness and Workouts Forum
What is your favorite type of workout?	EXQUISITEDEE	17	7/17/2014 5:47:47 PM
Workout challenge 20 minutes - 3 times a week	EXQUISITEDEE	201	11/1/2014 3:48:43 PM
Hip Hop Abs	SMMASON1	2	12/7/2011 1:19:18 PM
See More Topics ›

Team Goals

Individual Goal:	Team August Progress / Team Goal:
Drink 8 cups of water per day	72 / 500 (14%)	Join Team
Prayer everyday at least 5 minutes 1 time per day	12 / 200 (6%)	Join Team
Have 15 minutes of "Me" time 15 minutes 1 time per day	3 / 150 (2%)	Join Team
30 minutes of exercise 4 times per week	0 / 500 (0%)	Join Team