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SlimDown Sistahs

Join this team 538 Members

This team is dedicated to Motivate, Encourage and Uplift sisters to lose weight, shape and sculpt their bodies to be healthier physically, mentally and spiritually. All are welcome!

Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/45)General Team Discussion Forum
How you doing today?	EXQUISITEDEE	927	11/13/2019 9:06:52 PM
How many Spark points did you get today?	TBVALEGIRL	614	5/16/2016 4:47:54 PM
What did you do for FUN today?	EXQUISITEDEE	8	7/18/2018 2:17:42 PM
Hello and Confession!	12EXHORT	16	12/13/2014 7:17:13 PM
Ever Stuck??	LIBRADIVA	1	1/8/2014 12:34:28 PM
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(3/58)Introduce Yourself to Team Forum
Welcome -New Member - Introduce yourself here...	EXQUISITEDEE	15	5/29/2015 2:40:12 AM
Re-Introduce	TAMARA227	2	1/23/2014 1:48:24 PM
Hello	FOGPRESS	2	12/7/2013 3:42:50 PM
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(3/6)Diet and Recipes Forum
Did you eat your fruits and veggies today?	EXQUISITEDEE	204	11/1/2014 3:45:34 PM
Breakfast anyone?	EXQUISITEDEE	352	8/14/2015 1:42:39 PM
Trying something new...	MS_SWEETHEART	1	10/6/2012 2:18:05 PM
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(3/10)Fitness and Workouts Forum
What is your favorite type of workout?	EXQUISITEDEE	17	7/17/2014 5:47:47 PM
Workout challenge 20 minutes - 3 times a week	EXQUISITEDEE	201	11/1/2014 3:48:43 PM
Hip Hop Abs	SMMASON1	2	12/7/2011 1:19:18 PM
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Team Goals

Individual Goal:	Team March Progress / Team Goal:
Drink 8 cups of water per day	17 / 500 (3%)	Join Team
Prayer everyday at least 5 minutes 1 time per day	3 / 200 (2%)	Join Team
Have 15 minutes of "Me" time 15 minutes 1 time per day	1 / 150 (1%)	Join Team
30 minutes of exercise 4 times per week	0 / 500 (0%)	Join Team