ZELDA13
100,000-149,999 SparkPoints 115,361
SparkPoints
 

ZELDA13's Shared Food & Fitness Tracker

Previous Day
Thursday, April 22
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Lipton Green Tea (tea bag for hot tea) naturally decaffinated, 1 serving
0
0
0
0
Lunch
Rold Gold Pretzel Sticks, 2 serving
220
46
0
4
Tostitos Avocado Salsa, 2 Tbsp., 3 serving
135
3
12
2
Dinner
Quick Italian Spinach Pie (by ZELDA13), 2 serving
357
11
12
44
Snack
Lipton Green Tea (tea bag for hot tea) naturally decaffinated, 1 serving
0
0
0
0
early snack
None
 
 
 
 
Supplements
Nature's Way Calcium & Magnesium Mineral Complex, 1 serving
0
1
0
0
Konsyl 100 Percent Psyllium Fiber, 0 tsp
0
0
0
0
Spirulina Pacifica (1tsp), 0 tsp
0
0
0
0
Sundown Vitamin D 2000IU, 1 serving
0
0
0
0
Centrum Silver, 1 serving
0
0
0
0
Now Psyllium Husk Powder, 0 tbsp
0
0
0
0
Sunwarrior Organic Protein - Vanilla 25g (1 Packet), 0 gram
0
0
0
0
Garden of Life Raw Organic Protein, Unflavored, 0 Scoop, 28 g
0
0
0
0
DAILY TOTALS:
712
61
24
50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None