YELNOLYLUJ
15,000-19,999 SparkPoints 17,468
SparkPoints
 

YELNOLYLUJ's Shared Food & Fitness Tracker

Previous Day
Sunday, May 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Dairy, Milk - Whole - 1 cup, 1 cup
150
12
8
8
Water Purified Drinking (Safeway) 16.9 fl oz bottle, 1 grams
0
0
0
0
Cereal Kellogg's Pops Chocolate Peanut Butter, 2 cup
320
56
8
5
Roundy's 6oz Boneless Beef Petite Sirloin Steaks, 1 oz
32
0
1
5
Lunch
Lunch Meat, Oven Roasted Turkey Breast, Oscar Mayer (3 Slices), 2 serving
80
4
0
16
Franz Nine Grain Bread One Slice, 2 serving
220
42
3
10
Lay's Lightly Salted Potato Chips (1oz = 15 chips), 2 serving
320
32
20
4
Mayonnaise, regular (mayo), 1 tbsp
90
0
10
0
Cheese- Med Cheddar Cheese Tillamook, 1 oz
110
0
9
7
Dinner
None
 
 
 
 
Snack
Water Purified Drinking (Safeway) 16.9 fl oz bottle, 1 serving
0
0
0
0
DAILY TOTALS:
1,322
146
59
56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None