YELNOLYLUJ
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YELNOLYLUJ's Shared Food & Fitness Tracker

Previous Day
Sunday, April 11
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Marie Callender's Dutch Apple Pie (1/10 of pie), 1 serving
320
47
15
2
Lunch
Hard Boiled Egg, 3 large
234
2
16
19
Sara Lee Delightful Multi- Grain. 45 Calorie Bread (2 slices) (44g), 1 serving
90
19
1
5
Kraft Real Mayo, 1 tbsp
90
0
10
0
Dinner
Chicken breast, skinless, baked 3 oz., 1 serving
120
0
2
24
Dairyland Sour Cream - 2 tbsp, 1 serving
50
2
5
1
Idahoan Loaded Baked Mashed Potatoes Sour Cream, Cheeses, Onion & Chives 1/2 prepared, 0.75 cup
165
30
4
3
Peas, canned, 0.75 cup
88
16
0
6
Marie Callender's Dutch Apple Pie (1/10 of pie), 1 serving
320
47
15
2
Snack
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
26
6
0
1
Lucerne Cottage Cheese 4% milkfat mn. small curd, 0.5 cup
120
4
5
12
1 can diet Pepsi, 1 serving
0
0
0
0
DAILY TOTALS:
1,623
173
73
75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None