YANKEEBACKHOME
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YANKEEBACKHOME's Shared Food & Fitness Tracker

Previous Day
Sunday, October 13
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Beef, Kroger GROUND BEEF, 75%lean,4oz(113g), 1.5 serving
480
9
42
29
Skinny Pasta, rice, 200 gram(s)
24
7
0
2
Avocados, California (Haas), 50 grams
83
4
8
1
Canned Tomatoes, 0.25 cup
10
2
0
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
598
23
50
32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 20 96
DAILY TOTALS: 20 96

Exercise Note: None