XNANNY
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XNANNY's Shared Food & Fitness Tracker

Previous Day
Friday, November 15
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Green tea, 1 serving
0
0
0
0
Psyllium Husks 750mg, 4 serving
13
3
0
0
Vit D 2000 IU, 1 serving
0
0
0
0
Almonds, 5 almond
34
1
3
1
Vit D 2000 IU, 1 serving
0
0
0
0
Vit D 2000 IU, 1 serving
0
0
0
0
Werther's Original Chewy Caramels each, 6 serving
170
28
6
1
Cashews whole lightly salted Nice, 0.5 serving
80
5
7
3
Nice Almonds Honey Roasred, 8 gram(s)
46
2
4
1
Butterfinger Bar, 1 53.8 grams
250
39
10
3
Nice Milk Chocolate Almonds, 40 serving
210
20
14
4
Lunch
Psyllium Husks 750mg, 4 serving
13
3
0
0
Green tea, 1 serving
0
0
0
0
Green tea, 1 serving
0
0
0
0
Dinner
Vitamin C 1000mg w/rose hips, 2 serving
0
0
0
0
Copper, 1 serving
0
0
0
0
Vitamin Shoppe Vitamin-E 400, 2 serving
0
0
0
0
chromium picolinate, 2 serving
0
0
0
0
Green tea, 1 serving
0
0
0
0
Psyllium Husks 750mg, 4 serving
13
3
0
0
Vitamin Shoppe Vitamin D3 2000 iu, 1 serving
0
0
0
0
Brownberry Whole Crain Double Fiber Bread, 2 serving
180
42
3
8
HyVee Hazelnut Spread with Skim Milk and Cocoa, 1 serving
160
20
9
1
Glucosamine and Chondroitin, 2 serving
5
1
0
0
HyVee Whipped Cream Cheese Spread, 21 Grams
50
2
5
1
Crystal light Pure Lemonade, 0.5 serving
5
0
0
0
Harvest Snaps Green Pea Crisps Lightly Salted, 28 serving
130
16
5
5
Vitamin - Kirkland Vitamin D3 2000 IU, 1 serving
0
0
0
0
Vitamin - Kirkland Vitamin D3 2000 IU, 1 serving
0
0
0
0
Snack
Green tea, 1 serving
0
0
0
0
DAILY TOTALS:
1,360
186
65
28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Mimi's house to the bus stop and back. 40 126
Isometric Exercises
Sets: 10 Reps: 8
60 200
Isometric Exercises
Sets: 10 Reps: 8
60 200
DAILY TOTALS: 160 526

Exercise Note: None