WOOZKAT
50,000-59,999 SparkPoints 59,095
SparkPoints
 

WOOZKAT's Shared Food & Fitness Tracker

Previous Day
Sunday, July 5
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Raspberries, 0.5 cup
30
7
0
1
Yogurt, Kirkland Organic Greek Yogurt (nonfat), 0.66 Cup
100
7
0
18
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
72
19
0
0
brussel sprouts (frozen), 184 gram
75
14
1
7
Member's Mark Hardwood Smoked Authentic Pitmaster Seasoned Pulled Pork, 5.7 oz
171
0
8
25
Dinner
Strawberries, frozen, unsweetened, 1 cup, thawed
77
20
0
1
Hemp Seed, 1 tbsp
56
1
4
3
Lettuce, Earthbound Farm organic spring mix, 2 cups, 1 serving
15
3
0
1
members Mark apple chicken sausage, 2 link
360
14
20
30
Salad dressing/dip Italian/Ranch, 3 serving
33
2
1
4
Cottage Cheese 2%, Horizon Organic, 0.5 cup
100
4
3
13
Snack
None
 
 
 
 
DAILY TOTALS:
1,089
92
37
103

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None