WINTERRAIN
150,000-199,999 SparkPoints 160,041
SparkPoints
 

WINTERRAIN's Shared Food & Fitness Tracker

Previous Day
Wednesday, December 11
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
strawberry overnight oats, 1 serving
382
57
10
17
Banana, fresh, 156 grams
139
36
1
2
Lunch
Watermelon, 228 grams
68
17
0
1
cheddar brat soup, 2 serving
805
30
58
36
Dinner
ip chicken gyros, 2 serving
300
14
8
42
Onions, raw, 2 tbsp chopped
8
2
0
0
papa pita greek pita, 2 pita
400
76
4
16
Rojos Tzatziki dip, 2 tablespoons
40
2
4
1
Snack
None
 
 
 
 
DAILY TOTALS:
2,141
234
85
115

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 30 363
Walking: 2.5 mph (24 minutes per mile) 18 110
DAILY TOTALS: 48 473

Quick Track
MINUTES
None
 

Exercise Note: None