WHITEANGEL4
750,000-999,999 SparkPoints 759,717
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WHITEANGEL4's Shared Food & Fitness Tracker

Previous Day
Thursday, March 4
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cream Cheese, 2 tbsp
99
1
10
2
Tangerines, 2 small (2-1/4" dia)
62
16
0
1
Kellogg's Eggo Lowfat Nutri-Grain Waffles, 1 waffle, round (4" dia) (include frozen)
70
13
1
2
Peanut Butter, smooth style, with salt, 0.5 tbsp
47
2
4
2
Tea, brewed, 6 fl oz
2
1
0
0
Lunch
Cheddar or Colby Cheese, Low Fat, 2 oz
98
1
4
14
Vegetarian Chili RECIPE, 1 serving
141
23
3
7
Grapes, 18 grape, seedless
35
9
0
0
Yellow Sweet Corn, Canned, 0.2 cup
27
6
0
1
Cornbread, 0.6 piece
104
17
3
3
I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 1 serving
0
0
0
0
Sour Cream, reduced fat, 2 tbsp
41
1
4
1
Dinner
Cheddar or Colby Cheese, Low Fat, 2 oz
98
1
4
14
Vegetarian Chili RECIPE, 1 serving
141
23
3
7
Pears, fresh, 0.5 pear, large (approx 2 per lb)
51
13
0
0
Onions, raw, 4 slice, medium (1/8" thick)
21
5
0
1
Cornbread, 0.6 piece
104
17
3
3
Sour Cream, reduced fat, 2 tbsp
41
1
4
1
Snack
Hummus, 0.3 cup
125
11
7
6
Cucumber (with peel), 1 cup slices
14
3
0
1
DAILY TOTALS:
1,318
164
50
65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
WHITEANGEL4's Daily Fitness Challenge feat exercise 10 0
Walking: 2.85 mph (21 minutes per mile) 120 415
DAILY TOTALS: 130 415

Exercise Note: None