WALNUTT1961
150,000-199,999 SparkPoints 197,292
SparkPoints
 

WALNUTT1961's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), 0.75 serving
98
9
4
6
Banana, fresh, 0.5 medium (7" to 7-7/8" long)
53
13
0
1
Kelloggs Special K Red Berries Cereal, 1.25 cup
138
31
0
4
Lunch
Deli Fresh Smoked Turkey Breast- Oscar Mayer (6 slices=1 serving), 1 serving
45
1
1
8
Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, 1 serving
70
19
3
5
New York Pizza - Hawaii, 100 gram(s)
207
30
6
8
Dinner
Green Giant Spring Mix Salad, 1 cup
10
2
0
1
"Oscar Mayer" White Turkey, Oven Roasted (1 slice), 1 serving
30
1
2
4
Pork, pulled pork, barbecue, 4.9 oz, 0.5 serving
165
6
7
9
Tostitos 100% White Corn Crispy Rounds, 0.75 serving
105
14
5
2
HyVee Sour Cream, 1 tbsp
30
1
3
1
fruit salad, mixed fresh, 100gms, 1 serving
100
0
0
0
Snack
None
 
 
 
 
DAILY TOTALS:
1,050
127
29
47

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 914
SparkPeople 10-Minute Bootcamp Cardio Workout Video (Coach Nicole) 10 160
DAILY TOTALS: 10 1074

Quick Track
MINUTES
None
 

Exercise Note: None