WALLAHALLA
750,000-999,999 SparkPoints 759,106
SparkPoints
 

WALLAHALLA's Shared Food & Fitness Tracker

Previous Day
Sunday, June 20
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes, 1 serving
182
8
7
20
Beans, black, 0.25 cup
57
10
0
4
Salsa, 0.5 cup
36
8
0
2
Dinner
Crimson Wensleydale with Dried Sweetened Cranberries, 56 gram(s)
210
6
16
11
bing cherries (per cherry), 20 serving
80
22
0
1
Sargento Sliced Havarti Natural Cheese 1 Slice = 20g, 20 grams
80
0
6
4
Snack
Frito Lay Jalapeno Cheddar Cheese Dip, 2 tbsp
50
4
4
1
Honey Baked Ham Company Sliced Boneless Ham, 3.3 oz
154
4
4
22
bread - pita Josephs oat bran & stone ground wheat (1 pita), 1 serving
60
10
2
7
Beverages
None
 
 
 
 
Mid Morning Snack
None
 
 
 
 
Afternoon Snack
Outshine No Sugar Added 1 bar, 1 piece
25
6
0
0
Supplements
Metamucil Capsules (5 capsules= 1 serving), 4 serving
40
12
0
0
DAILY TOTALS:
974
91
39
72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 82 1178
ARTJAC's Daily Fitness Challenge feat exercise 10 0
ARTJAC's Daily Fitness Challenge feat exercise 120 0
DAILY TOTALS: 212 1178

Quick Track
MINUTES
None
 

Exercise Note: None