VIRGOGURL4
60,000-79,999 SparkPoints 63,086
SparkPoints
 

VIRGOGURL4's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 16
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
 
 
 
 
Lunch
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 8 oz
478
0
23
63
Spinach, frozen, 1 package (10 oz) yields
62
12
0
7
Garlic, 2 clove
9
2
0
0
Butter, salted, 1.5 tbsp
153
0
17
0
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Snack 2
None
 
 
 
 
DAILY TOTALS:
702
14
41
71

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None