TCANNO
500,000-749,999 SparkPoints 517,215
SparkPoints
 

TCANNO's Shared Food & Fitness Tracker

Previous Day
Saturday, June 15
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
shredded Weat 100 gram, 40 gram(s)
145
27
1
5
Tesco's lighter spread, 10 gram(s)
28
0
3
0
Kingsmill wholemeal bread, 80 grams
186
31
2
8
Semi-Skimmed Milk (ml) (UK), 100 g
46
5
2
3
Lunch
Creamfields Yogurt 100 grams, 100 grams
82
13
2
3
Tesco's lighter spread, 3 gram(s)
8
0
1
0
Red Ripe Tomatoes, 10 grams
2
0
0
0
Cucumber 50 grams, 10 gram
1
0
0
0
Ox Tongue, 27 gram(s)
50
0
3
5
Kingsmill wholemeal roll 100 grams, 133 gram
334
52
5
14
Dinner
Big oven chips 100 grams, 130 gram
238
38
8
4
Satsumus 1, 60 gram(s)
25
5
0
1
Grapes 100Grams, 100 gram
66
15
0
0
Whitby Scampi 100 grams, 100 gram(s)
255
28
9
9
Snack
Tesco's crisps 18 gram bag, 25 gram
133
13
8
0
Krackerwheat one cracker, 22 gram
100
13
4
2
light Cheddar, 45 gram
123
0
7
15
sweets 4, 1.5 serving
135
29
1
11
DAILY TOTALS:
1,957
270
57
80

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 191 569
DAILY TOTALS: 191 569

Quick Track
MINUTES
None
 

Exercise Note: None