SWALLIS7
100,000-149,999 SparkPoints 124,978
SparkPoints
 

SWALLIS7's Shared Food & Fitness Tracker

Previous Day
Wednesday, November 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Scrambled Egg, 1 large
91
1
7
6
Bread White Slice Toasted, 1 serving
64
12
1
2
ARCHWAY Cookies, Peanut Butter, 1 serving
101
12
5
2
Lunch
chicken scampi, 4 oz
197
19
9
20
Dinner
Wendy's - 4 piece Chicken Tenders, 1.5 serving
600
39
29
44
Wendys Small French Fries, 0.75 serving
240
32
12
3
A&W Root Beer, 0.5 serving
85
24
0
0
Snack
None
 
 
 
 
DAILY TOTALS:
1,377
138
62
76

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking 23 178
DAILY TOTALS: 23 178

Quick Track
MINUTES
None
 

Exercise Note: None