SUSIEMT
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SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Sunday, April 11
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Coffee-mate Original Creamer (2g powder) , 6 tsp
60
6
3
0
Splenda No Calorie Sweetener, 9 tsp
0
9
0
0
Regular Coffee, brewed from grounds, 48 fl oz
12
0
0
2
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving
30
0
3
0
Natures Bounty Hair Skin and Nails gummy (2 pieces), 1 serving
15
4
0
0
Calcium Nature's Bounty, 2 Softgels
15
0
1
0
Lunch
Cheddar Cheese, 13 grams
52
0
4
3
Egg, fresh, whole, raw, 1 large
72
0
5
6
All Whites egg substitute 3 tbsp=1 serving, 3 tbsp
25
0
0
5
Kirkland Bacon Crumbles, 2 Tbsp
60
0
4
4
Aldi Fit & Active 100% Whole Wheat Whole Grain Bread 35 Calories (2 Slices), 41 g
70
16
1
5
Kirkland Honey Roasted and Smoked Turkey Breast, 0.5 serving
30
2
1
5
All Whites egg substitute 3 tbsp=1 serving, 8 tbsp
67
0
0
13
Dinner
Split Pea Soup w/ham, 1 serving
114
9
6
7
Don Lee Chipotle B/B Burger 113 g @ 200 Cal, 1 serving
200
28
6
10
Fit & Active Flatbread Original, 1 serving
90
16
3
9
Snack
Dannon Light & Fit Greek Yogurt Toasted Coconut Vanilla, 1 packaged cup
80
9
0
12
Apples, fresh with skin, 124 grams
64
17
0
0
Grapes, 121 grams
47
12
0
0
DAILY TOTALS:
1,103
128
36
82

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 102 1029
DAILY TOTALS: 102 1029

Exercise Note: None