SLENDERELLA61
350,000-499,999 SparkPoints 398,296
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Monday, April 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Muscle Milk Light Chocolate, 11 oz
100
5
1
20
Cream of Wheat, regular, cooked with water, without salt, 1 cup
120
23
0
4
Milk, 1%, 0.5 cup
51
6
1
4
Del Monte Diced Peach Fruit Cups, no sugar added, 1 cup
25
6
0
0
Yogurt Chobani Greek Yogurt Plain, Non-fat, 0.57 serving
80
5
0
13
Instant Coffee, decaffeinated, 6 fl oz
4
1
0
0
Sonny's Smoked Turkey Sandwich on a Bun, 1.45 serving
402
57
6
32
Lunch
chicken-hormel canned chicken breast(97% fat free) 2oz.=1 serving, 2 oz
60
0
2
12
Muscle Milk Light Chocolate, 11 oz
100
5
1
20
Jenny Craig creamy penne with vegetables, 1 serving
230
35
5
12
Dinner
None
 
 
 
 
Snack
Extra Crunchy Skippy Peanut Butter, 1 tbsp
95
3
8
4
Snack Two
Bread, whole wheat (including toast) prepared from recipe, 1.15 slice, thin (3-3/4" x 5" x 3/8")
96
18
2
3
Butter, salted, 7 grams
50
0
6
0
Milk, 1%, 0.5 cup
51
6
1
4
Instant Coffee, decaffeinated, 6 fl oz
4
1
0
0
Mayfield Mini Ice Cream Sandwich, 1 serving
110
17
5
2
Snack Three
None
 
 
 
 
DAILY TOTALS:
1,577
187
37
130

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 153 515
DAILY TOTALS: 153 515

Quick Track
MINUTES
None
 

Exercise Note: None