SLASALLE
350,000-499,999 SparkPoints 428,924
SparkPoints
 

SLASALLE's Shared Food & Fitness Tracker

Previous Day
Friday, January 22
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Walnuts, 0.5 oz
92
2
9
2
Cinnamon, ground, 1 tsp
6
2
0
0
Dannon Oikos Blended Greek Nonfat Yogurt Triple Zero Vanilla, 0.5 cup
85
10
0
11
trader joe's wild boreal blueberries, 0.6 cup
42
10
0
1
Lunch
Oranges, 2 fruit (2-5/8" dia)
123
31
0
2
Trader Joe's Organic Blue Corn Tortilla Chips, 14 chips, 3 serving
420
45
24
6
Dinner
Hello Fresh hoisin beef and cabbage, 0.67 serving
509
60
20
17
Milk, nonfat, 1 cup
83
12
0
8
Snack
Red Wine, 6 fl oz
150
5
0
0
Trader Joe's Organic Blue Corn Tortilla Chips, 14 chips, 2 serving
280
30
16
4
Late Afternoon
None
 
 
 
 
Soda
Diet Coke, 48 oz
0
0
0
0
Supplements
CardioTabs CardioDaily Multivitamin & Mineral Dietary Supplement, 1 serving
0
0
0
0
Late Morning
None
 
 
 
 
DAILY TOTALS:
1,791
207
70
51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None