SIMMONSCORNER
60,000-79,999 SparkPoints 74,315
SparkPoints
 

SIMMONSCORNER's Shared Food & Fitness Tracker

Previous Day
Friday, April 16
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Butter, salted, 1.5 pat (1" sq, 1/3" high)
54
0
6
0
Scrambled Egg, 1 large
91
1
7
6
Basil, 0.5 tsp
2
0
0
0
Parsley, dried, 1 tsp
1
0
0
0
Pepper, black, 1 dash
0
0
0
0
Salt, 0.33 tsp
0
0
0
0
Fresh Chives, 1 tsp chopped
0
0
0
0
Garlic, 1 cloves
4
1
0
0
Onions, raw, 2 tbsp chopped
8
2
0
0
Banana Peppers, 1 large (5" long)
20
4
0
1
Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8")
167
31
3
5
Lunch
Butter, salted, 2 pat (1" sq, 1/3" high)
72
0
8
0
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Romaine Lettuce (salad), 1 cup, shredded
8
1
0
1
Baked Potato (baked potatoes), 1 potato (2-1/3" x 4-3/4")
145
34
0
3
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8")
84
15
2
3
Skinnygirl Honey Dijon dressing, 2 tbsp
10
3
0
0
Dinner
Romaine Lettuce (salad), 2 cup, shredded
16
3
0
2
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8")
84
15
2
3
Texas Hash, 2 serving
315
31
9
28
Skinnygirl Honey Dijon dressing, 2 tbsp
10
3
0
0
Butter, salted, 1 pat (1" sq, 1/3" high)
36
0
4
0
Snack
None
 
 
 
 
Afternoon snack
Milk, 3.25%, 1 cup
146
11
8
8
Avocados, California (Haas), 1 fruit without skin and seeds
289
15
27
3
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Midmorning snack
Orange Juice, 1 cup
110
25
1
2
DAILY TOTALS:
1,812
223
81
66

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 33 1097
Walking 1 8
DAILY TOTALS: 34 1105

Quick Track
MINUTES
None
 

Exercise Note: None