Breakfast
CALORIES
CARBS
FAT
PROTEIN
Silk True Almond Vanilla, 1 cup
90
16
3
1
Cereal, Fibre One Honey Clusters, 1 cup/serving, 1 serving
180
39
2
5
Natrel 1% milk, 0.25 cup
25
3
1
2
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb)
110
29
0
1
Cateeli Rotini Pasta, 1 serving
320
64
2
11
Yogurt Plain Liberty No Fat, 100 gram(s)
46
5
0
7
Strawberries, fresh, 1 cup, halves
46
11
1
1
Homemade spagetti sauce with beef, 1 cup
288
21
17
16
Silk True Almond Dark Chocolate Milk, 1 cup
120
23
3
1
DAILY TOTALS:
1,224
212
27
45
201,831
Info
Photos
Feed
Blogs
Awards