ROSALIE28
80,000-99,999 SparkPoints 81,755
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ROSALIE28's Shared Fitness Tracker

Monday, October 21
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 49 678
Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile) 30 221
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells)
Sets: 20 Reps: 24 Weight: 6
50 285
DAILY TOTALS: 129 1184

Exercise Note: None