ROCKMAN6797
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ROCKMAN6797's Shared Food & Fitness Tracker

Previous Day
Friday, April 16
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
David Roasted and Salted Sunflower Seeds-Original (49.6g), 49.6 gram
160
4
13
7
Nestle Nesquik Chocolate Low Fat Milk (8oz), 0.93 serving
140
22
2
7
Food Club Frosted Flakes, 2 Cup
280
66
0
4
Lunch
Strawberries, fresh, 330 grams
99
23
1
2
Great Value Light Greek Nonfat Yogurt-Vanilla (5.3oz), 1 serving
90
9
0
12
Fresh Express Iceberg Garden (4 Servings), 4 serving
80
16
0
4
Stater Bros Lite Ranch Dressing, 3 tbsp
60
5
5
0
Dinner
Sargento shredded mozzarella, 0.5 cup
160
4
10
14
Stouffers French bread cheese pizza, 1.95 serving
722
86
29
27
Snack
None
 
 
 
 
Morning Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
DAILY TOTALS:
1,790
235
60
78

Nutrition Note: Vegetables: 7


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 188 1425
Jogging In Place (60 Minute Session) 0 0
Jogging In Place (60 Minute Session) 0 0
Walking 0 0
DAILY TOTALS: 188 1425

Quick Track
MINUTES
None
 

Exercise Note:
Time: 188
Distance: 13.88
Calories: 3168
Floors: 7