POPSGRYL63X
10,000-14,999 SparkPoints 14,750
SparkPoints
 

POPSGRYL63X's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 28
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Quaker Oats - Quick 1 Minute - Dry, 0.5 cup
150
27
3
5
Silk cashew milk unsweetened vanilla, 0.5 cup
13
1
1
0
Chia Seed - Spectrum Organic Essentials (1T/12g), 4 gram
20
1
1
1
mrs butterworth sugar free maple syrup, 0.15 cup
21
0
0
0
blueberries, dole frozen blueberries unsweetened unthawed, 0.5 cup
35
9
0
0
Regular Coffee, brewed from grounds, 16 fl oz
4
0
0
1
B & B LIGHT CREAM, 2 TBSP
60
2
6
0
SR BOWL & BASKET NATURAL PEANUT BUTTER, 16 GRAMS
90
3
8
4
FAGE 2%, 100 GRAMS
70
3
2
10
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Evening Snack
None
 
 
 
 
Late Day Snack
None
 
 
 
 
Mid Day Snack
None
 
 
 
 
DAILY TOTALS:
463
45
21
20

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 33 1097
DAILY TOTALS: 33 1097

Exercise Note: None