PHO3NIXONFIRE
15,000-19,999 SparkPoints 17,636
SparkPoints
 

PHO3NIXONFIRE's Shared Food & Fitness Tracker

Previous Day
Friday, April 16
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Splenda No Calorie Sweetener, 2 tsp
0
2
0
0
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Lunch
Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), 1 serving
110
30
6
9
Turkey breast, sliced, oven roasted, luncheon meat, 4 ounce(s)
119
5
2
19
Bologna, beef, 2 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)
178
2
16
6
Provolone Cheese, 2 slice (1 oz)
199
1
15
15
Hellmann's Mayonaise, 2 tbsp
180
0
20
0
Dinner
Mrs.T's Perogies - Potato & Cheddar (3 perogies/serving), 2 serving
340
64
5
12
Snack
None
 
 
 
 
DAILY TOTALS:
1,127
104
64
61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 30 1111
DAILY TOTALS: 30 1111

Exercise Note: None