PATTYMCGRAW
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PATTYMCGRAW's Shared Food & Fitness Tracker

Previous Day
Friday, April 23
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Quaker Instant Oatmeal, instant, fruit and cream variety, prepared with water, 1 packet
130
26
2
3
Blueberries, fresh, 1 cup
81
21
0
1
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
211
47
2
4

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 40 245
Walking: 2 mph (30 minutes per mile) 40 132
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 40 192
DAILY TOTALS: 120 569

Quick Track
MINUTES
None
 

Exercise Note: None