NETSUE64
100,000-149,999 SparkPoints 141,532
SparkPoints
 

NETSUE64's Shared Food & Fitness Tracker

Previous Day
Monday, August 10
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Kellogg's Raisin Bran Crunch Vanilla Almond, 0.5 cup cup
95
22
1
2
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup
69
7
2
5
Regular Coffee, brewed from grounds, 18 fl oz
5
0
0
1
Half and Half Cream, 4 tbsp
78
2
7
2
Lunch
Diet Coke, 12 oz
0
0
0
0
Lean Cuisine, Pepperoni French Bread Pizza, 1 serving
310
46
7
16
Dinner
Tossed Salad, 1.5 cup
33
7
0
3
Chicken - Tyson Batter Dipped Chicken Tenders (80g) 4 pieces Fully Cooked, 5 serving
238
15
15
11
Blue Cheese or Roquefort Cheese Salad Dressing, 1 tbsp
77
1
8
1
Thousand Island Salad Dressing, 1 tbsp
58
2
5
0
Snack
Chocolate Riesen candy (4 pieces = 1 serving), 0.5 serving
85
14
3
1
Popcorn, oil-popped, 5 cup
275
31
15
5
Morning Snack
None
 
 
 
 
Afternoon Snack
Banana, fresh, 1 large (8" to 8-7/8" long)
121
31
0
1
Chocolate Riesen candy (4 pieces = 1 serving), 0.25 serving
43
7
2
0
DAILY TOTALS:
1,485
186
67
47

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 21 476
DAILY TOTALS: 21 476

Exercise Note: None