NANBENT1963
40,000-49,999 SparkPoints 46,715
SparkPoints
 

NANBENT1963's Shared Food & Fitness Tracker

Previous Day
Thursday, November 14
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Hard Boiled Egg, 1 large
78
1
5
6
Banana, fresh, 0.5 small (6" to 6-7/8" long)
45
12
0
1
Regular Coffee, brewed from grounds, 12 fl oz
3
0
0
0
Coffee-mate Original Creamer (2g powder) , 2 tsp
20
2
1
0
Lunch
Pasta, penne in creamy vodka sauce, Trader Joe's, 1 serving
400
72
8
13
Dinner
Honey Crisp Apple, Medium, 1 serving
80
22
0
0
Raspberries, 0.25 cup
15
4
0
0
Kraft 2% Shredded Cheddar Cheese, 0.25 cup
80
0
6
7
Wendy's Bacon (1 slice), 1 serving
20
0
2
1
Salad, Fresh Express - Spring Mix Salad Mix, 3 oz
24
4
0
2
Snack
None
 
 
 
 
DAILY TOTALS:
765
115
22
31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None