MSMOSTIMPROVED
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MSMOSTIMPROVED's Shared Food & Fitness Tracker

Previous Day
Saturday, June 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Millville Rolled OATS Ouick 1 - Minute (Aldi's), 0.5 serving
75
14
1
3
Yogurt Chobani Greek plain nonfat serv=170g 6oz, 76 gram
45
3
0
8
Twizzlers Strawberry Twists Candy (4 pieces), 1 serving
160
36
1
1
Fit & Active Liquid Egg Whites (Tbsp or 46g), 48 gram(s)
26
0
0
5
Smart Food Delight Popcorn with sea salt, 2 cup
70
10
4
2
Valued Naturals Raw Almonds, 14 g
80
3
7
3
Blueberries, fresh, 38 grams
21
5
0
0
Vital Proteins Collagen Peptides, 2 scoops (20 g)
70
0
0
18
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Mid morning fuel
None
 
 
 
 
Post work fuel
None
 
 
 
 
DAILY TOTALS:
547
72
13
40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 25 873
DAILY TOTALS: 25 873

Quick Track
MINUTES
None
 

Exercise Note: None