MSMARGARET53
30,000-39,999 SparkPoints 35,797
SparkPoints
 

MSMARGARET53's Shared Food Tracker

Previous Day
Tuesday, September 1
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Herbal Tea, Stash Premimum Lemon Ginger Tea, 1 serving
0
0
0
0
Johnsonville Brat (Original) - 1 Brat, 1 serving
260
2
21
14
Olive Oil, 2 1tsp
80
0
9
0
Western Omelet - 2 eggs, 1 serving
123
4
7
8
Lunch
Chicken Thigh, 1 unit (yield from 1 lb ready-to-cook chicken)
49
0
2
8
Eat Smart Asian Salad (Cabbage), 1 cup
15
3
0
1
On the Border - Salsa, 8 tbsp
40
8
0
0
Dinner
White Rice, medium grain, 0.5 cup
121
27
0
2
Olive Oil, 2 1tsp
80
0
9
0
MAKEOVER: Habichuelas Coloradas Guisadas (canned Goya) (by MAMAENUFF), 1 serving
144
18
5
10
Snack
great value dill gherkins, 3 serving
15
3
0
0
Snack 3
None
 
 
 
 
DAILY TOTALS:
925
64
53
43

Nutrition Note: None