MICHELLE_391
60,000-79,999 SparkPoints 74,462
SparkPoints
 

MICHELLE_391's Shared Food & Fitness Tracker

Previous Day
Sunday, September 27
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
bell pepper, red, sweet, raw, 140 gram(s)
36
9
0
1
Egg substitute, liquid (Egg Beaters), 1 cup
134
5
0
27
Ketchup, Heinz, 2 tbsp
40
10
0
0
The Laughing Cow Light Light Garlic and Herb - 1 wedge (21g), 1 serving
35
1
2
3
AVACADO, 2.45 oz
123
7
11
2
Oatly Low Fat, 0.5 cup
45
8
1
2
Lunch
Earth balance buttery spread, organic, whipped, 0.5 tbsp
40
0
5
0
*Sweet Baby Ray's Barbecue Sauce, 1 tbsp
35
9
0
0
Morning Star Farms Grillers Prime, 1 burger
150
6
8
16
ancient grain bread, 2 slice
140
26
2
8
Dinner
Fat free Honey Mustard Dressing, 2 serving
86
23
0
0
Fage 0% Nonfat Plain Greek Yogurt, 0.55 oz
9
1
0
2
honey mustard char, 1 serving
279
10
10
29
baby spring mix, organic, taylor farms, 3 oz
20
3
0
2
Eastern European Red Lentil Soup, 1 serving
113
18
3
5
Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Vitamins
None
 
 
 
 
Dessert
Tea biscuit choc )Kedem), 3 serving
96
18
3
2
BINGE
None
 
 
 
 
DAILY TOTALS:
1,379
152
45
98

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None