MELITAG
150,000-199,999 SparkPoints 156,741
SparkPoints
 

MELITAG's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 8
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 1.5 medium (7" to 7-7/8" long)
158
40
1
2
Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per lb)
42
11
0
1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Almond Breeze Almond Milk, Original, refrigerated, 4 oz
30
4
1
1
Lunch
Butter, salted, 2 pat (1" sq, 1/3" high)
72
0
8
0
Blueberry Muffins, 3 oz
236
41
6
5
KETO Ice Cream Sea Salt Caramel, 3 serving
420
30
36
9
Dinner
Butternut Squash, 1 cup, cubes
82
22
0
2
Chick-Fil-A, Cole Slaw, 1 serving
130
11
6
6
cinnamon butter, 1 tbsp
60
3
6
0
Fish - Talapia, 1.5 serving
162
0
3
36
Avacado, Fresh, 4 oz
200
12
18
4
Snack
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
DAILY TOTALS:
1,596
174
85
65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 77 732
DAILY TOTALS: 77 732

Quick Track
MINUTES
None
 

Exercise Note: None