MARI195
1,000-2,499 SparkPoints 1,243
SparkPoints
 

MARI195's Shared Food & Fitness Tracker

Previous Day
Tuesday, April 20
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cottage Cheese (Kroger Fat Free), 0.5 cup
80
5
0
15
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving
150
27
3
5
Lunch
Del Monte Petite Cut Diced Tomatoes, 1 cup
50
12
0
2
10 baby carrots raw, 0.2 serving
7
2
0
0
Raw White Onion (Serving = 1 medium Onion), 0.2 serving
12
3
0
0
Garlic, 0.35 clove
2
0
0
0
Celery, raw, 1 strip (4" long)
1
0
0
0
Cabbage, fresh, 0.1 head, large (about 7" dia)
31
7
0
2
Dannon Oikos blended greek mixed berry yogurt: Triple zero, 1 serving
120
15
0
15
Salad Dole Classic Iceberg Salad Mix, 1.5 cup
15
4
0
1
Raw Tomato (Medium, whole), 1 serving
27
5
0
1
Cucumber (with peel), 1 cup slices
14
3
0
1
Master's Touch Vine Sweet Mini Peppers (3 peppers), 1 serving
25
5
0
1
10 baby carrots raw, 0.5 serving
18
4
0
0
Kens Light Raspberry Walnut Vinagarette, 2 tbsp
80
7
6
0
Dinner
Fujisan ChefSelect Spicy California Roll sushi (3 pc), 4.3 serving
559
95
15
13
Snack
Planters Cocoa Almonds (24 almonds=1oz), 1 oz
160
9
12
5
DAILY TOTALS:
1,349
203
37
61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 1 429
DAILY TOTALS: 1 429

Quick Track
MINUTES
None
 

Exercise Note: None