LT3AG4S
100,000-149,999 SparkPoints 100,418
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LT3AG4S's Shared Food & Fitness Tracker

Previous Day
Friday, February 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 16 fl oz
4
0
0
1
MCT Oil (Bulletproof) Brain Octane 1T=15g Caprylic Acid (coconut and/or palm kernel), 30 gram(s)
260
0
28
0
ghee (1 Tbsp. = 15 ml), 2 serving
216
0
22
0
Brazil nuts (6-8 nuts = 1 oz), 1 oz
190
3
19
4
Nature Made Vitamin D 2000 I.U. (made with D3 - liquid softgel), 1 serving
0
0
0
0
Natrol MSM & Glucosamine, 2 Capsules
0
0
0
0
NOW Super Omega 3-6-9, 2 Softgels
25
0
3
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
695
3
72
5

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None