LMB-ESQ
60,000-79,999 SparkPoints 76,862
SparkPoints
 

LMB-ESQ's Shared Food & Fitness Tracker

Monday, June 24
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg, fresh, whole, raw, 3 large
216
1
14
19
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb)
130
0
9
11
GV Italian Style Shredded Cheese, 1 oz
80
1
6
7
Lunch
Tuna, GV Solid White in Water (1-5 oz can), 5 oz
120
0
2
26
Hard Boiled Egg, 1 large
78
1
5
6
Mayonnaise, regular (mayo), 2 tbsp
180
0
20
0
Dinner
None
 
 
 
 
Snack
Strawberries, fresh, 5 large (1-3/8" dia)
27
6
0
1
Whipped Cream, pressurized, 6 tbsp
46
2
4
1
DAILY TOTALS:
877
11
61
70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None