LEANJEAN6
500,000-749,999 SparkPoints 541,101
SparkPoints
 

LEANJEAN6's Shared Food & Fitness Tracker

Previous Day
Monday, May 20
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Half and Half Cream, 1 tbsp
20
1
2
0
Regular Coffee, brewed from grounds, 6 fl oz
2
0
0
0
Orange Juice, 0.75 cup
82
19
1
1
Bread, mixed-grain (includes whole-grain, 7-grain), 2 slice
138
23
2
7
Scrambled Egg, 1 large
91
1
7
6
Hormel SPAM Lite, 1 serving
107
1
8
9
Lunch
mini strawberry filo tart (per tart), 1 serving
32
4
2
0
Homemade Soup - Vegetable Beef, 1 cup
256
38
5
31
Red Baron Thin Crust Ultimate Peperoni (1/5 pizza), 1 serving
288
22
16
14
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
1,014
107
42
69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 35 235
DAILY TOTALS: 35 235

Quick Track
MINUTES
None
 

Exercise Note: None