HSPARTA
30,000-39,999 SparkPoints 30,078
SparkPoints
 

HSPARTA's Shared Food & Fitness Tracker

Previous Day
Thursday, October 29
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
2 Large Egg Whites Scrambled, 1 serving
34
0
0
8
Ham Steak Farmland, 0.7 serving
49
1
1
8
English Muffin, 1 muffin
129
25
1
5
Lunch
Salmon, Baked or Broiled*, 8 oz
312
1
14
44
green beans roasted in olive oil, 0.95 cup
63
5
5
1
Dinner
Tartar Sauce, Best Foods, 2 tbsp
70
3
7
0
Crab Cake, Broiled, 5 oz
209
6
9
26
Natures promise white balsamic vinaigrette, 2 tbsp
80
2
8
0
green beans roasted in olive oil, 1 cup
66
5
5
1
Tossed Salad, iceberg lettuce, carrot, green peppers, 2 cup
25
6
0
1
Snack
None
 
 
 
 
DAILY TOTALS:
1,036
55
50
94

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None