GHETTA
25,000-29,999 SparkPoints 26,337
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GHETTA's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 23
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz
15
1
1
1
Green Giant Spring Mix Salad, 2 cup
20
3
0
2
Boiled Potato (1/2 cup) No Skin no salt, 0.5 cup
67
16
0
1
Egg white, fresh, 3 large
51
1
0
11
Gala Apples - 1 Large (From Washington @ Wal-Mart), 1 serving
130
34
0
1
Turkey, 85% Lean Ground Turkey (4 oz.), 2 serving
460
0
34
36
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
743
54
36
52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None