EWEINHISPASTURE
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EWEINHISPASTURE's Shared Food & Fitness Tracker

Previous Day
Friday, June 18
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Watermelon, 400 grams
119
30
1
2
Watermelon, 469 grams
140
35
1
3
Lunch
Onions, raw, 64 grams
24
6
0
1
Green Leaf Lettuce, 2 cup
10
2
0
1
Organic Raw Milk Grass Fed Blue Verdant Cheese 1 oz (28g), 2 serving
198
2
16
12
Carrots, raw, 1 medium
25
6
0
1
sardines - wild planet, 1 Container Container
170
0
11
18
Kirkland Apple Cider Vinegar, 2 1 TBS
0
0
0
0
Kirkland Organic Extra Virgin Olive Oil, 2 tbsp
250
0
28
0
Dinner
100% organic green tea, 7 gram
0
0
0
0
Org simply nature whole milk plain yogurt, 50 cup
80
6
5
4
Natural Lemon Extract, 3 gram(s)
26
0
3
0
camomile tea, 3 serving
0
0
0
0
Pyure Organic Stevia all-purpose sweetener, 0.5 tsp
0
2
0
0
Snack
buckwheat raw honey 1 Tbsp (21g), 1 serving
32
9
0
0
Organic cacao powder, 1 tbsp
24
4
1
1
Raw Goat Milk, 2 cup
336
22
20
17
Snack
None
 
 
 
 
DAILY TOTALS:
1,435
123
85
60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None