DFLITMAN
60,000-79,999 SparkPoints 66,268
SparkPoints
 

DFLITMAN's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 29
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Egg, fresh, whole, raw, 2 large
144
1
10
13
Cheddar Cheese, 1 oz
114
0
9
7
Spinach, fresh, 1 cup
7
1
0
1
Green Peppers (bell peppers), 0.15 cup, chopped
6
1
0
0
Onions, raw, 1 tbsp chopped
4
1
0
0
Heavy Whipping Cream, 2 tbsp
104
1
11
1
Cold brew iced coffee, 24 oz
0
0
0
0
Regular Coffee, brewed from grounds, 10 fl oz
2
0
0
0
Bacon Thick Sliced Bar S Brand 1 strip serving, 2 serving
220
0
18
10
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
600
5
48
32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None