DFLITMAN
60,000-79,999 SparkPoints 66,268
SparkPoints
 

DFLITMAN's Shared Food & Fitness Tracker

Previous Day
Friday, November 6
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 20 fl oz
5
0
0
1
Heavy Whipping Cream, 2 tbsp
104
1
11
1
Onions, raw, 2 tbsp chopped
8
2
0
0
Green Peppers (bell peppers), 0.15 cup, chopped
6
1
0
0
Spinach, fresh, 1 cup
7
1
0
1
Cheddar Cheese, 1 oz
114
0
9
7
Egg, fresh, whole, raw, 2 large
144
1
10
13
Bars Smoked Sliced Bacon - 1 serving is 2 slices, 1 serving
80
0
7
4
Mushrooms, fresh, 0.15 cup, pieces or slices
2
0
0
0
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
469
7
37
27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None




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