DESKJOCKEY925
100,000-149,999 SparkPoints 101,333
SparkPoints
 

DESKJOCKEY925's Shared Food & Fitness Tracker

Previous Day
Sunday, October 13
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana Muffins, 1 serving
179
31
6
2
Calcium, Equate 500 mg + D 400 IU (10 mg), 1 tab, 1 serving
0
0
0
0
Centrum Silver, 1 serving
0
0
0
0
Lunch
Gyro sandwich pita bread, beef, lamb, onion, condiments), with tomato and spread (1 gyro = 1 serving, 0.5 serving
315
39
7
22
Cream of Potato Soup, 1 cup (8 fl oz)
149
17
6
6
Dinner
Domino's Medium Thin Crust Pizza with Pepperoni, 1/8 of pizza, 2 serving
360
28
21
14
White Wine, 6 fl oz
120
1
0
0
Snack
None
 
 
 
 
DAILY TOTALS:
1,123
117
40
45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 10 46
DAILY TOTALS: 10 46

Exercise Note: None