DAN07221954
200,000-249,999 SparkPoints 243,241
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DAN07221954's Shared Fitness Tracker

Wednesday, October 21
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.14 mph (28 minutes per mile) 94 325
Calf Raises with Barbell
Sets: 3 Reps: 10 Weight: 28
1 4
Squats with Barbell [demo]
Sets: 3 Reps: 10 Weight: 28
1 4
Squats with Dumbells
Sets: 3 Reps: 10 Weight: 14
1 4
Calf Raises with Dumbell
Sets: 3 Reps: 10 Weight: 14
1 4
Yoga (general stretching) 9 29
DAILY TOTALS: 107 370

Exercise Note: None