DALID414
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DALID414's Shared Food & Fitness Tracker

Previous Day
Friday, February 26
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Chicken Breast, boneless skinless home grilled,no sauce 4oz serve, 56 gram
70
0
2
13
Green Giant Broccoli & Carrots, 0.5 serving
25
4
1
1
Rice, Chinese Steamed White Rice, 1 cup
180
40
0
4
Red Bull Energy Drink, 8.4 Fl%20Oz
110
29
0
0
Cabbage, boiled/steamed-1 cup, 0.5 serving
17
3
0
1
Lunch
Baby Carrots, 1 serving
35
8
0
1
Sweet Corn, Fresh, 0.5 cup
66
15
1
2
Best Foods with Olive Oil, 1 serving
60
1
6
0
Minute Ready to Serve Brown Rice, 1 serving
230
44
4
5
Chicken Wing, fried, 5 wing, bone and skin removed
211
0
9
30
Diet Dr. Pepper (20 oz), 1 serving
0
0
0
0
Dinner
None
 
 
 
 
Snack
Gluten free vanilla sandwich cookie, 4 cookies%20
280
40
12
0
Brunch
None
 
 
 
 
Dessert
None
 
 
 
 
Evening Snack
None
 
 
 
 
Pre or Post Gym
None
 
 
 
 
DAILY TOTALS:
1,284
184
35
57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking 25 106
Walking: 3.15 mph (19 minutes per mile) 25 102
DAILY TOTALS: 50 208

Quick Track
MINUTES
None
 

Exercise Note: None