CKOUDSI617
60,000-79,999 SparkPoints 73,503
SparkPoints
 

CKOUDSI617's Shared Food & Fitness Tracker

Previous Day
Saturday, June 1
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Almonds, 14 grams
80
3
7
3
Oranges, 82 grams
39
10
0
1
Keto MCT Oil, 1 tablespoon, 1 serving
100
0
14
0
Lunch
Olive Oil, 0.33 tbsp
39
0
4
0
Tomatoes, red, ripe, raw, year round average, 205 grams
43
10
1
2
Benefiber, 1 stick pack, 1 Serving
15
4
0
0
Orgain Organic Meal Nutrition Powder, 2 scoops, 0.5 Serving
110
12
3
3
Orgain Collagen Peptides, 1 Scoop
35
0
0
9
Dinner
Sabra Guacamole Single, 57g, 1 serving
90
6
7
1
Mission Carb Balance Whole Wheat Tortilla, 42g, 1 Tortilla
60
19
3
5
Bumble Bee Albacore Tuna, 1 pouch, 1 serving
80
0
2
17
Salsa, 0.25 cup
18
4
0
1
Snack
V8 Original Low Sodium Juice, 4 oz., 1 serving
25
0
0
1
Lime Juice, 0.5 fl oz
4
1
0
0
Schiff MegaRed 3X Triple Absorption, 2 capsules, 1 Serving
20
0
1
0
Orgain Organic Protein Nutritional Protein Shake, Vanilla Bean, 14 oz., 1 Bottle
150
12
3
26
Swiss Cheese, 65 grams
244
2
18
18
Lemon Juice, 0.5 fl oz
4
1
0
0
Bragg Apple Cider Vinegar, 2 tbsp
0
0
0
0
Country Farms Super Greens, 1 scoop, 1 Serving
45
11
0
2
Fish oil, cod liver, 1 1tsp
41
0
5
0
Mentos sugar free gum, 6 pieces, 1 serving
25
9
0
0
DAILY TOTALS:
1,267
104
67
88

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None