CEL3131
10,000-14,999 SparkPoints 11,357
SparkPoints
 

CEL3131's Shared Food Tracker

Previous Day
Tuesday, November 12
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cheddar Cheese, 1 cubic inch
68
0
6
4
Hard Boiled Egg, 2 large
156
1
11
13
Ziggy's Black Forest Ham - Deli Slices, 4 Slices
60
2
2
9
Sriracha Hot Sauce (Rooster sauce), 1 tsp
5
1
0
0
Lunch
Cucumber (with peel), 0.4 cucumber (8-1/4")
16
3
0
1
Nutiva MCT Powder - Unflavoured, 1 Scoop (10g)
60
3
6
0
beef pastrami (Sunrise) 2 slices, 50 gram(s)
50
1
2
8
Green Leaf Lettuce (1 outer leaf), 3 serving
11
2
0
1
Black Diamond Cheestring, 1 serving
60
0
4
6
Dinner
Chicken Breast (cooked), no skin, roasted, 5.5 ounces
189
0
4
35
Cauliflower, cooked, 1 cup (1" pieces)
29
5
1
2
Cheddar Cheese, 0.75 cubic inch
51
0
4
3
Avocados, California (Haas), 0.5 fruit without skin and seeds
144
7
13
2
Nutiva MCT Powder - Unflavoured, 1 Scoop (10g)
60
3
6
0
Snack
Black Diamond Cheestring, 1 serving
60
0
4
6
Whiskey, 2 fl oz
139
0
0
0
Cashews Archer Farms Jumbo Roasted serv = 1/4 cup, 1 serving
160
8
13
5
DAILY TOTALS:
1,318
38
75
95

Nutrition Note: None